As a nutritionist, personal trainer, holistic health coach, and now licensed massage therapist and bodyworker, accumulating over 15 years of diverse experience working with the human body, Thea takes a deeply integrative approach to bodywork.

Her career has evolved as our world has. In the age of information, she has noticed that her clients do not need yet one more person telling them what to do or making them feel bad for what they are not doing, but instead, support for their nervous systems to connect to their own inner guidance and expand their capacity to make healthy choices, even when life feels rough—breaking cycles and patterns in the mind, body, and spirit alike.

She offers the empowering stance of working with clients rather than working on them, inviting movement, breath, and sound into her sessions and allowing the wisdom of the body on the table to guide the way.

Thea has come to find her balance in life through extremes and now dances along the middle way. Her work mirrors this, balancing the yin and yang energies and whatever is needed. From the gentle flow of Craniosacral Therapy and energy work to the strength of de-armoring and trigger point massage, we can navigate toward homeostasis and liberation.

Grounded yet intuitive, her work meets you where you are—helping you feel more connected, present, and at home in your body.

“Thea holds space to facilitate meaningful transformation in my nervous system using a blend of intuition and science that I find to be very beneficial.” ~ Brian S